Our organic Split Black Gram is wholesome, nutrient-dense and easy to digest. This lentil is a staple part of North Indian cooking and is used to make dals, soups and khichdis.
- Ingredients: Split Black Gram (urad dal)
- Shelf Life: 9 months
HEALTH BENEFITS
- Comprises probiotic fibre that promotes growth of beneficial microorganisms in the intestines
- Has a low glycemic index and is cholesterol free
- Abundant in protein, iron, folate and calcium and vitamin B
USES
- Urad dal can be used to make Indian dals and gravies
- It is also useful to add in dosa and idli batters
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